Travis Knowlton LCSW
2 min readFeb 27, 2023

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Stages of psychotherapy and how to know when you’re done.

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1. Assessment: During the assessment phase, the therapist will ask questions to gain a better understanding of the client's needs and current mental health. During this process, the therapist will also gather information about the client's personal history, current living situation, and symptoms.

2. Goal Setting: The therapist and client will work together to set realistic, achievable goals for therapy…

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Travis Knowlton LCSW

I'm a husband, father, veteran, and licensed clinical social worker that is here to enjoy and share!