Self-esteem and motivation are B.S.

Values are the unwavering compass of life.

Travis Knowlton LCSW
2 min readDec 4, 2023

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Miltiadis Fragkidis — Unsplash

There are so many self-help books out there. Einstein stated that repeating the same thing repeatedly and expecting different results is insanity. Logic would tell us the same about the elf help category.

Self-esteem- is how you view yourself.

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Travis Knowlton LCSW

I'm a husband, father, veteran, and licensed clinical social worker that is here to enjoy and share!