Reiki Healing Benefits

Travis Knowlton LCSW
2 min readMar 1, 2023
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Reiki is a form of alternative therapy that is believed to promote physical, emotional, and spiritual healing. It is based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the body and restore physical and emotional well-being.

Here are some potential benefits of Reiki:

Reducing stress and promoting relaxation: Reiki can help reduce stress and promote relaxation by calming the mind and body.

Pain relief: Reiki has been shown to help alleviate pain associated with various conditions, including arthritis, headaches, and injuries.

Improving sleep: Reiki can help improve the quality of sleep by promoting relaxation and reducing stress and anxiety.

Boosting the immune system: Reiki is thought to strengthen the immune system by promoting relaxation and reducing stress.

Enhancing spiritual growth: Reiki can be a tool for enhancing spiritual growth and personal development.

Balancing energy: Reiki is believed to help balance the energy centers in the body, or chakras, which can lead to better physical and emotional health.

It's important to note that while many people have reported positive effects from Reiki, scientific studies on its effectiveness…



Travis Knowlton LCSW

I'm a husband, father, veteran, and licensed clinical social worker that is here to enjoy and share!