Personality traits!

The ones we have and can’t stand!

We all have something about ourselves that we are not the biggest fan of.

Since it’s only me and you here, let’s be honest, stubbornness, being pigheaded, pinhead, or pessimistic might be a few of the traits we have and don’t like.

hopefully, these steps can be used to address and maybe even alter them.



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Travis Knowlton

Travis Knowlton


I'm a husband, father, veteran, and psychotherapists that is here to enjoy and share!