How I stay motivated!


The list contained below is the 3 things I have used my whole life to accomplish my goals and stay focused. Hopefully, they can work for you as well!


Constant and continual listening and watching role models and/or subject matter issues talk about a particular mindset or perspective I am driven by




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Travis Knowlton

Travis Knowlton


I'm a husband, father, veteran, and psychotherapists that is here to enjoy and share!