How I stay motivated!

Travis Knowlton LCSW
1 min readNov 22, 2021
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The list contained below is the 3 things I have used my whole life to accomplish my goals and stay focused. Hopefully, they can work for you as well!

Autosuggestion

Constant and continual listening and watching role models and/or subject matter issues talk about a particular mindset or perspective I am driven by

Environment

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Travis Knowlton LCSW

I'm a husband, father, veteran, and licensed clinical social worker that is here to enjoy and share!