Buddhism

Why Buddhism is a way of life and not a religion

Travis Knowlton LCSW
4 min readFeb 13, 2024

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Via Magic bowls-unsplash

Why Buddhism is a way of life and not a religion

Buddhism is often described as a way of life rather than a religion because it doesn't require belief in a supreme being or deity. Instead, Buddhism is based on the teachings of the Buddha, who was a human being who attained enlightenment through his efforts and experiences.

The core teachings of Buddhism focus on the Four Noble Truths and the Eightfold Path, which guide how to live a meaningful and fulfilling life. These teachings emphasize self-awareness, compassion, and the importance of taking responsibility for one's actions.

Buddhism also encourages individuals to develop their understanding and insights through personal experience and meditation. Rather than relying on external authorities or dogmatic beliefs, Buddhism emphasizes the importance of direct experience and personal reflection.

Furthermore, Buddhism has a strong emphasis on ethical behavior and mindfulness, which apply to all aspects of daily life, not just spiritual or religious practices. Buddhism encourages individuals to develop a deep understanding of the nature of reality and the impermanence of all things, leading to a more profound appreciation of life and a greater sense of inner peace.

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Travis Knowlton LCSW

I'm a husband, father, veteran, and licensed clinical social worker that is here to enjoy and share!