A black belt only means you're an expert of the basics.

Travis Knowlton LCSW
2 min readMar 9, 2024
image via the author

Growing up, I was a cocky, arrogant little pain in the A**. I learned martial arts, got rank in several of them, and engaged in many fights on the mat at competitions and in the streets. This perspective kept me going until I was about 18 or 19 years old when I realized that the police interact with you a little differently when you are an ‘ADULT” ( I put it in quotations because maybe…

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Travis Knowlton LCSW

I'm a husband, father, veteran, and licensed clinical social worker that is here to enjoy and share!