3 Questions to definitely ask your mental health therapist.

Attending therapy, especially the first appointment can be intimidating, scary, and an overload to your emotional state.

The intake: is what we call the first appointment. This appointment is very unique. you come in to take a seat and within a few minutes there is a quick introduction to a person you never meet and you have to dump your whole life story on…

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Travis Knowlton

Travis Knowlton

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I'm a husband, father, veteran, and psychotherapists that is here to enjoy and share!